Welcome to Spirit!
We are a mental health site dedicated to helping you cope and manage mental disorders and stress.
Many people just like you struggle with stress, anxiety and depression.
Interveiws with these indiviuals, as well as information on managment of mental health by professionals, will help you understand your own mind.
If you have any questions or queries about who we are, our mission or any of our featured interviewees, feel free to contact us on any of our social media pages!
Spirit Mental Health is not hosted by professional individuals with training in psychology or any form of degree in health and wellbeing. All information is derived from
professional quotes. If you have any concerns about the information provided on this site, please contact us via the information provided on our Contact page.
We are not a helpline and do not offer constant support, if you need constant support, please contact a helpline such as Youthline, as they are capable professionals that can cater
to your needs.